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What exercise/diet do I need to have to look good in a bikini?

May 8, 2011 by  
Filed under Bikini Questions

I want to lose 45lbs and look good in a bikini.
What’s the best way for me to achieve this?
How can I keep myself motivated?
I’ve never worn a bikini, and this is why I want to do this :]

Thanks
xxxxxxx
Is there anything I can do instead of running? I have a missing ligament in one knee, so high impact stuff is painful :[
xxx




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